Join us for the (hopefully) first Monthly Support Group Meeting, where Amy Berger (Keto Without the Crazy) and Casey Durango (Go Keto with Casey) answer your questions and provide support, encouragement, or a gentle kick in the rear (if needed) to help you get the best results from a low-carb or keto diet. All levels are welcome, from beginners to experienced keto warriors. There's no agenda, and it's a zero-judgment zone. Bring your questions and topic requests—and an adult beverage, if you like!

The Amy & Casey Show (January 2025)