Healing can feel overwhelming when we don’t know where to start. With so much advice out there, it’s easy to get lost in the noise and feel stuck. The truth is, healing doesn’t happen all at once—it’s a journey of small, intentional steps. In this livestream, we’ll explore how to focus our energy on what truly moves the needle in our healing. We’ll break down practical ways to build self-trust, navigate emotional overwhelm, and stay present as we work through past wounds. Together, we’ll uncover how to create a healing path that feels right for us. What’s one area of your healing journey that feels unclear or hard to focus on right now?

Where to Start and How to Focus Healing