The Truth About Psoas

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May

18

4:00pm

The Truth About Psoas

By Exploring Anatomy

Psoas is a muscle that has been mistreated for too long.
In this webinar you will learn:
  • anatomy, developmental anatomy, function of psoas
  • functional opposites and why these relationships are so important
  • how to assess it to identify if it needs stretch or strength
  • why you might not want to palpate it/treat it directly
  • how to strengthen psoas in a safe, healthy way
  • why psoas can create a domino effect in the deep core
  • how psoas is related to breathing mechanics
This webinar is appropriate for manual therapists, fitness professionals, and anyone interested in learning more about this muscle. Content will require a basic understanding of anatomy.

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Exploring Anatomy

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